Love energy starts from yourself
It doesn't matter what you think. It doesn't matter how you feel about yourself or your life. It doesn't even matter if you believe in love at all. You do have the power to create more love energy for yourself and others around you, which will make your life an infinitely better place to be! We're not talking about romantic love here; we're talking about the deep-seated feeling of loving oneself and being loved by others that is so important for mental health and overall happiness. The good news is, it's a lot easier than many people think to create this kind of positive, nourishing energy with just some small changes in everyday habits! So get started today on living a happier life with these 5 steps:
Step One: Accept Yourself and Respect Yourself
It sounds like a no-brainer, this one. But many of us struggle with low self-esteem or even downright hating ourselves sometimes (we all have our moments). Creating love energy starts with being gentle on oneself. Accepting imperfection and celebrating small steps makes it easier to be more comfortable, kind and patient with others.
Step Two: Be Kind to Others
Treat others how you want them to treat you, and do your best not just in the moments that are easy but also in those that are hard or frustrating! Remember about imperfection and accept both yours and that of others. The love energy created by this practice will be contagious.
Step Three: Be ready to Give even before being Given
This is a pretty tough one, but love energy also means giving love and not just taking it! If you want to be loved, then show love by being generous with your time, money and attention. Do not wait for somebody to make the first move. Be the one who does. Go first, even if it is a small step.
Step Four: Make the most out of every situation.
What's done is done, there's no point in staying upset about it. Thankful when you do well and thankful for what you've learned from the experience. So love energy means being thankful. Love energy manifests in the way we love one another. As humans, it's not just about those moments that are easy but also those that are hard or frustrating!
Step Five: Refill when you feel exhausted
Even if you sometimes feel tired and frustrated, that is completely normal. Remember to take time for yourself by spending time with people who care about you, slowing down your life a little bit, visiting places of power or practising meditation - and then you will be ready to go further.
From the moment you wake up to when your head hits the pillow at night, it's important that you're constantly filling yourself with love energy. What does filling yourself with love energy mean? It doesn't have to be complicated - just remember these easy steps every day. And when you feel filled, you can continue filling others.
And remember, being filled with love energy is important when you're trying to build or try to restore relations. You have to be ready for mutual exchange, not just drawing energy from your partner. We'll talk more about it in our next article.
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